EXPLORE OUR SERVICES
We provide pelvic floor, prenatal, postpartum, vestibular, and orthopedic physical therapy—available in the clinic or through mobile visits across Sheridan. Every session is one-on-one and built around your individual needs and goals.
WHAT WE OFFER:
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Comprehensive evaluation and treatment for pelvic floor dysfunction, including
Leaking,
Pelvic Heaviness,
Prolapse Symptoms,
Pelvic Pain,
Pain With Intimacy,
Difficulty with core stability.
Sessions may include
Internal and external assessment (This is always based on your comfort level and consent),
Pelvic floor retraining
Manual therapy
Core strengthening,
Personalized home strategies.
At Western Edge PT we prioritize taking a full body approach to your care.
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Support for the physical changes of pregnancy, including
Back or hip pain
Pelvic girdle discomfort
Mobility limitations
Pelvic floor tension.
Treatment focuses on safe movement, functional strength, breathing strategies, and preparing your body for labor and postpartum recovery.
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Guided recovery after birth—whether you are six weeks or several years postpartum. Treatment includes
Pelvic floor healing,
Diastisis recti assessment,
Core and hip strengthening
Scar management
Return-to-exercise planning
Strategies for daily movement and lifting.
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Evidence-based education and hands-on training for labor from a physical therapist perspective. Sessions include
Pelvic floor mobility,
Optimal pushing mechanics
Breathing techniques
Perineal relaxation
Labor positions
Tools for comfort during each stage of birth.
Birth prep is designed to help you feel informed, confident, and physically prepared regardless of your birth plan type. Every one deserves to be educated and empowered.
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Evaluation and treatment for
Dizziness
Vertigo
BPPV
Imbalance
Motion sensitivity.
Care may include
Repositioning maneuvers
Gaze stabilization exercises
Balance retraining
Strategies to reduce dizziness in daily life.
Vestibular rehab often provides noticeable relief in just a few visits.
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Strength, stability, and functional movement training to improve balance and reduce fall risk. Ideal for older adults, patients recovering from injury, and those experiencing instability, dizziness, or gait changes.
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Treatment for
Muscle and joint pain
Overuse injuries
Sprains, strains, and movement limitations
Sessions combine manual therapy, targeted strengthening, mobility work, and movement retraining to help you return to work, exercise, or daily activities with more comfort and confidence.
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A targeted technique used to
Reduce muscle tension
Improve mobility
Decrease pain.
Dry needling is offered as part of your regular session when appropriate and is integrated with strengthening and movement strategies for long-term results.
CARE IN THE CLINIC VS MOBILE PT
IN CLINIC APPOINTMENTS:
AT THE KULA SPACE
37 S. MAIN ST. SHERIDAN WY 82801.
MOBILE APPOINTMENTS:
If getting into the clinic feels stressful or inconvenient, mobile PT brings your appointment directly to you.
Sessions can take place in your home, on the hiking trail, workplace, or at the YMCA—wherever you feel most comfortable.
I bring all the equipment needed for a full physical therapy session, and treatment is the same high quality you’d receive in the clinic.
Mobile visits are ideal for:
New parents who prefer care at home
Patients with tight schedules or limited childcare
Anyone who feels more comfortable outside of a clinic setting
You get one-on-one care in your own space, with treatment designed around the movements and environments that matter most in your daily life.
FULL PRICING AND INSURANCE INFORMATION
A full assessment of your movement, history, symptoms, and goals. Includes hands-on treatment and a personalized plan.
75-60 minutes.
One-on-one treatment tailored to your progress, symptoms, and daily needs.
60 minutes
INSURANCE INFORMATION:
Shorter session focused only on dry needling a targeted area.
*Dry Needling is included at no extra cost if booking Initial Evaluation or Follow Up Visit
30 minutes
INSURANCE AND PAYMENT INFORMATION
IN NETWORK WITH
BLUE CROSS BLUE SHIELD WY
MEDICARE
Superbills an be provided for potential out-of-network reimbursement.
HSA/FSA Cards:
HSA and FSA cards are accepted for all services, including mobile visits.
**Payment is collected at the time of the appointment unless insurance billing applies.**
FREQUENTLY ASKED QUESTIONS
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I am currently completing credentialing with Medicare and Blue Cross Blue Shield of Wyoming. Until then—or if you prefer self-pay—cash pricing is available. Superbills are available for out-of-network reimbursement
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Sessions last about 55–60 minutes and are always one-on-one.
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Yes—at your home, workplace, gym, or the YMCA. No extra fees.
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Comfortable clothing you can move in—leggings, shorts, or activewear.
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Absolutely. Babies and young children are always welcome.
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Most patients begin noticing improvements within 2–4 visits. Your plan of care is individualized based on your symptoms and goals
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No, internal pelvic exams are just one available option in my tool kit. We can make great changes in your pain and function with other treatments. Internal exams are only performed based on consent and comfort levels.
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Wyoming allows direct access to physical therapy, which means you can schedule without a referral.
Some insurance plans may recommend or require one—if so, we’ll let you know right away and help you get any needed paperwork.
Client Reviews
“Highly recommend Alanna! She helped me figure out some issues I was having postpartum after my second baby. I really appreciated how kind and compassionate she was during our sessions. Before she did any treatments or exams she always explained exactly what she would be doing and made sure I was comfortable before continuing. Her treatment plans were easy to follow. It’s clear she has a passion for what she does!”
“Alanna is truly exceptional. She supported me through physical therapy during two and postpartum, and her expertise and compassion were instrumental in helping me achieve my goal of having both births unmedicated. Alanna has an incredible ability to meet people exactly where they are and guide them toward their goals and an improved quality of life. I’m so grateful for her dedication and the positive impact she has on our community. Thank you, Alanna!”
“Working with Alanna has been a great experience and her step by step system that gauges metrics and progress over the timeline of the rehab process. She tracks the progress with the feedback week by week and this proactively keeps me on track when doing rehab sessions when working remotely. The dry needling service is very successful in regaining range of motion of my knee.“