The Birth Prep + Postpartum Reset Package

Includes:

• 1 Birth Prep Session
  (positions, pushing strategies, breathing, pelvic floor coordination, pain-management & nervous-system prep)

• 1 Postpartum Evaluation (3-6 weeks post partum)

• 3 Postpartum Follow-Up Visits

• Birth-recovery plan + gentle core & mobility program

• Messaging support between visits

• Option to upgrade to mobile visits

Ideal for:
Moms who want to feel prepared for birth and supported in their early postpartum recovery.

Add-on postpartum visits:
$110 per extra visit (normally $135)